Training: Optimizing your time to reach your goals

Ref. ORG-MGTP

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Duration:

2

days

Exam:

Not certifying

Level:

Fundamental

Funding:

Temptraining

ITTA | Trainings | Soft Skills | Personal efficiency and Organization | Optimizing your time to reach your goals

Description

For a manager, personal efficiency is as important as managerial and organizational skills. This internship will show you how to manage stress and time, lead a meeting, convince and act with balance and efficiency with your team.

Participant profiles

New managers
Confirmed managers and directors

Objectives

Manage stress and time
Convince when speaking
Facilitate a meeting
Manage conflicts within your team

Prerequisites

No prerequisites

Course content

Manage conflicts

Basic reflexes in conflict situations
A general method of handling conflicts
Effectively manage resistance to change

Manage stress

Escape both physical and psychological pressures
Daily stress management tools
Minute relaxation, trigger a reflex relaxation
Work without getting exhausted and recover energy quickly
Your anti-stress program

Manage your time

The real causes of time management problems
The personal dimension of time management
What is really important and urgent
The principles and rules of good time management

Documentation

Digital courseware included

Lab / Exercises

Situation

Public speaking: intervention on a controlled subject in front of the group. Collective debriefing
Animation in anticipation of the next scheduled meeting or to be scheduled with its employees. Collective debriefing

Exercise

Discovering the “hidden origins of conflicts”: identifying one’s natural behavioral attitudes or tendencies that can generate tensions or conflict situations
Self-diagnosis of its restrictive messages and their impact on the perception of stress

Complementary courses

Temptraining funding

ITTA is a partner of Temptraining, the continuing education fund for temporary workers. This training fund can subsidize continuing education for anyone who works for an employer subject to the Collective Work Agreement (CCT) Rental of services.