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ALL TRAININGS

Training: Optimizing your time to reach your goals

Ref. ORG-MGTP

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Duration:
2
 days
Exam:
Not certifying
Level:
Fundamental
Funding:
Temptraining

Description

For a manager, personal efficiency is as important as managerial and organizational skills. This internship will show you how to manage stress and time, lead a meeting, convince and act with balance and efficiency with your team.

Participant profiles

  • New managers
  • Confirmed managers and directors

Objectives

  • Manage stress and time
  • Convince when speaking
  • Facilitate a meeting
  • Manage conflicts within your team

Prerequisites

  • No prerequisites

Course content

Manage conflicts

  • Basic reflexes in conflict situations
  • A general method of handling conflicts
  • Effectively manage resistance to change

Manage stress

  • Escape both physical and psychological pressures
  • Daily stress management tools
  • Minute relaxation, trigger a reflex relaxation
  • Work without getting exhausted and recover energy quickly
  • Your anti-stress program

Manage your time

  • The real causes of time management problems
  • The personal dimension of time management
  • What is really important and urgent
  • The principles and rules of good time management

Documentation

  • Digital courseware included

Lab / Exercises

Situation

  • Public speaking: intervention on a controlled subject in front of the group. Collective debriefing
  • Animation in anticipation of the next scheduled meeting or to be scheduled with its employees. Collective debriefing

Exercise

  • Discovering the “hidden origins of conflicts”: identifying one’s natural behavioral attitudes or tendencies that can generate tensions or conflict situations
  • Self-diagnosis of its restrictive messages and their impact on the perception of stress

Complementary courses

Temptraining funding

ITTA is a partner of Temptraining, the continuing education fund for temporary workers. This training fund can subsidize continuing education for anyone who works for an employer subject to the Collective Work Agreement (CCT) Rental of services.
Prix de l'inscription
CHF 1'300.-

jeu20apr(apr 20)09:00ven21(apr 21)17:00Genève, Route des Jeunes 33B, 1227 Carouge Etiquettes de sessionORG-MGTP

jeu20apr(apr 20)09:00ven21(apr 21)17:00VirtuelVirtual Etiquettes de sessionORG-MGTP

jeu01jun09:00ven02(jun 2)17:00Lausanne, Avenue Mon repos 24, 1005 Lausanne Etiquettes de sessionORG-MGTP

jeu01jun09:00ven02(jun 2)17:00VirtuelVirtual Etiquettes de sessionORG-MGTP

  • ITTA
    Route des jeunes 33 Bis, Entrée B,
    1227 Carouge, Suisse

Horaires d’ouverture

Du lundi au vendredi, de 8:30 à 18:00.

Contactez-nous

  • ITTA
    Route des jeunes 33 Bis, Entrée B,
    1227 Carouge, Suisse

Votre demande

Opening hours

Monday to Friday, from 8:30 am to 06:00 pm.

Contact us

  • ITTA
    Route des jeunes 33B,
    1227 Carouge, Suisse

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